What is the best kind of energy drink that really works, gives more energy to exercise?
Question by Ali: What is the best kind of energy drink that really works, gives more energy to exercise?
I’ve tried those 5 hour energy drinks and I don’t feel a thing. What is the best kind of energy drink that really works, gives more energy to exercise longer? I want something that really works. Any idea what I should get? I don’t wanna spend too much money on whatever energy drink that really works, I just wanna get whatever energy that really works for one or two weeks and by then after all that good workout I should have the energy to be able to exercise without those drinks.
Best answer:
Answer by ramone35
I don’t know about energy drinks, but before my workout, I eat anything that has a good supply of vitamins B12. That’s the vitamin responsible for energy. You’ll find this in Bananas.
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about 1 year ago
Energy drinks are in fact pretty poor compared to other products for energy. But unfortunately you’ll probably have to pay through the nose for them. If you buy creatine powder and take that before a workout and you get more blood flow to muscles therefore more energy. (It’s also non calorific-but expensive) if you want a decent energy drink try red bull and you’ll be bouncing of the walls in no time.
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